Smoked Salmon Scrambled Eggs Toast

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Health Fun Fact

I recommend keeping your scrambled eggs on the undercooked side because the yolks have more bio-available nutrition in them the less cooked they are! That’s why I like to make mine over low heat, constantly stirring, and I add organic shredded cheese in the last 30 seconds before I take it off the heat! To increase the nutrients in your eggs even more, also buy organic pasture-raised eggs as these are more nutritious (and humane for the chickens) than conventional eggs.

This smoked salmon toast with soft scrambled eggs is the perfect nutritious and delicious to start off your day!

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Recipe

Servings: 1 toast

Ingredients:

• organic sprouted bread

• organic cream cheese

• smoked salmon

• 2 organic pasture-raised eggs

• salt, pepper & turmeric

• organic shredded cheese (I love raw cheese by Raw Farm)

• organic grass-fed butter (I love raw butter by Raw Farm)

• chopped dill

 Instructions:

1. Toast bread

2. Spread with cream cheese, then top with pepper, some chopped dill, and smoked salmon

3. Heat some grass-fed butter in your pan, and in the meantime scramble your eggs, salt, pepper & turmeric

4. Add eggs to pan, and constantly mix eggs in a folding motions in order to keep them soft

5. Top your toast with eggs and the remaining dill, and enjoy! 🤍