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Cucumber Salad with Red Onions and Feta

Add this refreshing and delicious cucumber salad to your summer salad rotation! Made with only a few simple ingredients, it’s such a good side for any dish, and it takes only 15 minutes to make! I served mine on a bed of micro-greens as a side to homemade chicken wings.

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Nectarine and Feta Salad

Now that it’s hot outside I’ve been craving fresher foods like salads and bowls, and this fresh nectarine & feta salad topped with yogurt pesto dressing is perfect for summer! I paired this salad with baked chicken thighs and roasted potatoes and it was the perfect dinner.

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Hummus & Turkey Wrap

Make this the next time you’re in a rush to make lunch but still want to something nutritious and delicious! This wrap took me less than 5 minutes to put together and it was so good

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Nutrient Dense Lunch Board

I’ve really been loving my lunch plates recently! I enjoy making fun & creative meals for dinner, but it’s honestly been nice to just throw a bunch of things on a plate for lunch haha. This plate is nutrient dense, and has a good mix of fat, carbs & protein!

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3 Ingredient Pumpkin Soup

Fall is in full swing and that means 2 things: all thing pumpkin, and warm foods! It’s been cooler and gloomy even here in California, and I was really craving soup! The best part about this soup is that it’s only 3 ingredients and took 10 minutes to make! And it’s soo creamy and delicious - make sure to give this a try next time you’re craving soup!

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4 Ingredient Healthy Zucchini Fritters

If you want to try a new way of using your zucchinis, these fritters are to die for! They’re so juicy and delicious, and took about 20 minutes to whip up! I’d also highly recommend topping them with sour cream because that really took them to the next level

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Salmon Quinoa Bowl

These bowls are super easy to whip together, and they’re a delicious & balanced meal! They’re also a great way to use up any ingredients in your fridge, so feel free to swap any ingredients or veggies for what you do have (ex. chicken instead of salmon, rice instead of quinoa, cucumbers instead of tomatoes, etc)

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Ground Beef Tacos

This ground beef taco recipe is soo quick & easy to make and so delish! Tacos have been one of our favorite things to make lately because they’re easy to whip together and sooo delicious!

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Cream of Asparagus Soup

Whether you’re like me and you don’t normally make soup, or if soup is your jaammm, you should definitely try this cream of asparagus soup!! It’s so simple to make, and so filling and delicious. This soup definitely made me want to step up my soup game and try some new recipes!

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Chicken Patties (with liver)

Liver is one of the most nutritious foods on this planet that you can eat, and we need to eat more of it! Liver has a distinct taste, so if you’ve never had it before it might throw you off - so that’s why I made them into chicken patties! Mixed with ground chicken, these patties are super delicious and the taste of the liver is camouflaged by the ground chicken.

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Canned Tuna & Roasted Potatoes Salad

If you want a simple but super nutritious salad give this a try! I had leftover baked fingerling potatoes and broccoli, and I didn’t feel like cooking a protein, so I just used canned tuna!

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Paleo Turkey Burger Patties

If you want to change it up from the usual chicken or steak in your salad, these turmeric turkey patties are super easy to make, packed with protein, and taste delicious!

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Steak & Sweet Potato Salad

This sweet potato and steak salad is a great example of a super nourishing, delicious and filling meal, that’s also really easy to make. I love mixing and matching ingredients in the salads and bowls that I make so feel free to make any swaps with veggies that you have in your fridge!

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Tuna Salad Sandwich

Today’s lunch was protein-filled, satisfying and delicious! Using greek yogurt instead of mayonnaise, this tuna salad was super simple to make. Plus it’s packed with protein, containing 32g of protein from the tuna, plus a little extra from the yogurt!

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Jicama Fries with Mint Yogurt Dip

These jicama fries are crispy and absolutely delicious! Jicama is low in carbs, and super high in fibre and in prebiotics (these are what the good bacteria in your gut feed on). If you don’t have access to jicama in your area, the mint yogurt dip will go great with regular or sweet potato fries!

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Golden Beet and Bee Pollen Salad

I was tired of my usual salads, so I decided to be a little adventurous and make this golden beet and bee pollen salad! My mom and I went to the farmer’s marker this weekend and I decided to be adventurous and buy some golden beets! Then when I was making the salad my mom suggested adding some bee pollen into the salad and it turned out to be delicious!

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Chicken with Thai Peanut Sauce

This healthy Thai peanut sauce was absolutely delicious drizzled over chicken and Brussels sprouts - plus it’s gluten-free, paleo, and dairy-free! If you love peanut butter like I do and feel like spicing up your normal dinner of meat+veggies, give this a go!

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