Hummus & Turkey Wrap
Health Fun Fact
Don’t be afraid to try different food combinations! If you know you have a carb (ie. rice, quinoa, bread, wrap, etc.), some veggies and meat in the fridge, try some different things out! Make different food combos and see what you like - doing that is how you’ll become more comfortable just creating meals out of the food you have in the fridge instead of always needing a recipe. It’ll also show you that creating healthy meals can be simple & quick!
Make this the next time you’re in a rush to make lunch but still want to something nutritious and delicious! This wrap took me less than 5 minutes to put together and it was so good
Recipe
Ingredients:
1 tortilla (I love Siete Food’s cassava tortillas)
hummus (I love Hope Foods bc they don’t use vegetable oils)
baby tomatoes (sliced)
carrots (peeled & sliced)
green olives (sliced)
ground meat (I had leftover ground turkey - any meat like beef or chicken will work)
raw cheese (I love Raw Farm USA)
microgreens (super nutrient dense so I love to include these in every meal haha)
Instructions:
If you don’t have precooked ground meat, cook your ground meat in a pan (since turkey is pretty low fat I like to cook it in either ghee, beef tallow or butter)
Meanwhile, arrange all your toppings in a tortilla. Spread hummus first, add tomatoes, carrots, and olives
Add the cooked meat, and top with some cheese & greens. Enjoy! 💛