Canned Tuna & Roasted Potatoes Salad
Health Fun Fact
Honestly I love canned tuna every once in a while - it’s not great to eat super often because of the mercury content in tuna, but it has 32g of protein and is a great last minute addition to any salad if you don’t have any other protein! I like buying wild-caught tuna stored in water with no salt added.
If you want a simple but super nutritious salad give this a try! I had leftover baked fingerling potatoes and broccoli, and I didn’t feel like cooking a protein, so I just used canned tuna!
Recipe
Ingredients:
mixed greens 🥬
baked fingerling potatoes 🥔 and broccoli 🥦(season with olive oil, salt, pepper & smoked paprika, and bake at 400F for about 20-30 minutes)
grape tomatoes 🍅 (rich in vitamin C and potassium)
avocado 🥑 (great source of omega-3s and potassium)
blueberries 🫐 (great source of antioxidants)
sunflower seeds (high in vitamin E and selenium)
Instructions:
Add all the ingredients to a bowl
Top with whatever dressing you prefer, I used a little bit of olive oil and balsamic vinegar
Enjoy! 💛