My go-to breakfast lately! This is such a protein packed, clean breakfast that won’t bloat you or make you feel overly full, but it’ll keep you satiated until lunch!

Instead of just toast every morning (nothing wrong with that, but it is good to change it up), I’ve been trying to incorporate a variety of nutrient-dense foods to start my day off right. This breakfast board ensures that you’re getting all your vitamins and minerals!

What better way to start off this weekend eve than with healthy French Toast! Sweetened with coconut sugar and vanilla extract, with a little burst of protein from the eggs and milk, this sweet treat won’t spike your blood sugar levels like regular French Toast made with refined sugar would!

Add this refreshing and delicious cucumber salad to your summer salad rotation! Made with only a few simple ingredients, it’s such a good side for any dish, and it takes only 15 minutes to make! I served mine on a bed of micro-greens as a side to homemade chicken wings.

Now that it’s hot outside I’ve been craving fresher foods like salads and bowls, and this fresh nectarine & feta salad topped with yogurt pesto dressing is perfect for summer! I paired this salad with baked chicken thighs and roasted potatoes and it was the perfect dinner.

Make this the next time you’re in a rush to make lunch but still want to something nutritious and delicious! This wrap took me less than 5 minutes to put together and it was so good

This is your sign to get a donut pan so you can make healthy banana bread donuts!! These donuts are super fluffy and moist (sorry not sorry for using this word haha). They’re healthy since they’re naturally sweetened by bananas and have only 2 tbsp of maple syrup in the whole batch, and they’re easy to make!

These healthy muffins are the perfect afternoon snack, evening dessert, or even breakfast! Refined sugar-free and gluten-free, they use only natural sweeteners and won’t give you a huge sugar spike like other muffins. They’re also super moist and have more of a banana bread texture than a traditional muffin texture. Make this recipe the next time you have mushy bananas sitting on your counter!

These pumpkin banana chocolate chip muffins are PERFECTION! They’re so deliciously fluffy, dense, and moist (sorry not sorry). They’re quick and easy to make, and are sweetened with bananas & coconut sugar (which has a lower glycemic index and is less refined than white sugar), so you can eat them and still feel happy after without the blood sugar crash 😊